Upcoming events

    • 23 August 2022
    • 18:00 - 20:00
    • BBQ at Strandbad Mythenquai
    Register

    We are looking forward to meeting our She Sports Switzerland members in Zürich face-to-face and getting to know each other better. We will introduce our community and future plans, such as our mentorship program.

    • 30 August 2022
    • 18:00 - 20:00
    • Chalet-à-Gobet

    Description:

    Mindful Outdoor Experiences - a chance to unplug while reconnecting to ourselves and the natural environment.

    A 2-hour guided outdoor experience just 15-20 mins from Lausanne (at Chalet-a-Gobet). A take-home seating pad is included.

    The experience is designed to awaken your senses and is based on the Japanese practice of Shinrin-Yoku (forest bathing) which is proven to reduce stress, improve feelings of happiness, lower heart rate and blood pressure, spark creativity, boost the immune system and accelerate recovery from illness.

    Immerse yourself in all your senses and alleviate mental fatigue.

    "Nature is more than just a material resource. It’s also a pathway to human health and happiness" - Green and Keltner.

    Tap into the enormous health benefits of enjoying some "Vitamin N". Read more in Elevate’s latest blog https://lnkd.in/eX6txavc  

    Get outside. Go within.

    Register here: Mindful Outdoor Experience

    Costs:

    CHF 35 for SheSportsSwitzerland members

    CHF 45 for non-members